1. Cook the Soya Sakthi soya keema in hot water for 5 minutes. Drain the water and wash the soya in cold water for 2-3 times. Set aside.
2. Heat oil in a pan, add cumin seeds, when it splutters, add finely chopped onions and green chillies.
3. Saute until onions turn transparent. Add ginger-garlic paste and saute for a few more minutes. Then add Soya Sakthi soya keema
4. Add all the spice powder, finely chopped coriander leaves and salt needed.
5. Cook on medium heat until all the moisture evaporates and the mixture is dry. Leave it to cool.
6. Prepare Dough and turn it into balls, make another ball using Soya keema mixture.
7. Take the Soya keema mixture ball and place it in the center of the spread paratha. Carefully close the dough sealing all the corners of the dough and make sure filling is properly sealed.
8. Heat the tawa, apply butter on the tawa and cook the Soya Keema Paratha on both sides.
9. Serve the Yummy Soya Keema paratha with Curd.
Quantity | Ingredients |
---|---|
1/2 cup | Soya Sakthi Soya Keema |
1 tbsp | Oil |
1/2 Cup | Finely Chopped Onion |
1 | Finely Chopped Green Chili |
1 tsp | Ginger Garlic Paste |
1/2 tsp | Chili powder |
1/2 tsp | Garam Masala Powder |
2 tsp | Coriander Powder |
2 tbsp | Coriander Leaves |
1 tsp | Salt to Taste |
1 tsp | Butter |
FOR DOUGH | |
1/2 Cup | Multi Grain Wheat Flour |
1/4 tsp | Salt |
2 tsp | Oil |
1. Cook the Soya Sakthi soya keema in hot water for 5 minutes. Drain the water and wash the soya in cold water for 2-3 times. Set aside.
2. Take a hot pan and pour in the oil. Sprinkle the jeera and mustard seeds and let it splutter.
3. Put in the onions and cook until they soften a bit on medium heat. Add ginger and green chilly. Add the capsicum and tomato and cook further for about a minute.
4. After they soften add in the potatoes, salt as per taste and a little water and then stir.
5. Add in the Soya Sakthi soya keema and cook further until they are well blended.
6. Add the juice of one lemon and garnish with chopped coriander leaves and add butter to get a rich taste.
7. Spread the Dosa batter very thinly on a pan and let it cook until crisp. Add the soya keema masala in the centre and roll it loosely.
8. Enjoy the Yummy Soya Sakthi Soya keema masala dosa with Sambar and chutney.
Quantity | Ingredients |
---|---|
1/2 cup | Soya Sakthi Soya Keema |
3 | Peeled Potatoes boiled in water until soft |
2 | Onions Cut into long strips length wise |
1 tsp | Sliced Green Chili |
1 tsp | Finely Chopped Ginger |
1/2 | Capsicum Cut in long strips |
8-10 | Curry Leaves |
1 tsp | Medium tomato cut into long strips |
1 tsp | Finely Chopped Coriander Leaves |
1 tsp | Chana Dal |
1 tsp | Urad dal |
2 Pinch | Hing |
1/2 tsp | Haldi Powder |
1/4 tsp | Jeera |
1/4 tsp | Mustard Seeds |
2 tsp | Dry red Chilly Broken |
1 | Lemon juice |
40g | Amul Butter |
Salt to Taste | |
3 tbsp | Oil |
1. Cook the Soya Sakthi soya keema in hot water for 5 minutes. Drain the water and wash the soya in cold water for 2-3 times. Set aside.
2. In a bowl add curd, suji, and mix it. Now add cooked Soya Sakthi soya keema and let it blend together.
3. Pour this in idli stand (or) you can put it in the microwave for 10 minutes
4. In a pan heat Refined oil, add mustard seeds, curry leaves, chopped onions and fry it
5. Add chopped tomatoes, chopped green capsicum, salt, sambar masala and mix together
6. Once the idlis are cooked, cut them into pieces add them to the above vegetable mixture and mix well
7. Serve hot with coconut chutney.
Quantity | Ingredients |
---|---|
1 cup | Soya Sakthi Soya Keema |
1 cup | curd |
½ cup | suji |
3 tbsp | Refined oil |
1/2 tsp | Mustard seeds |
1/4 cups | Curry leaves |
1 cup | chopped onions |
1 cup | chopped tomatoes |
½ cup | chopped green capsicum |
Dry spices - salt, sambar masala |
1. Cook the Soya Sakthi soya keema in hot water for 5 minutes. Drain the water and wash the soya in cold water for 2-3 times. Set aside
2. In a bowl add suji, curd and mix it (It should be thick)
3. Add salt, red chilli powder, chopped green chilli, chopped onions, chopped tomato, and grated carrot and mix it well.
4. Add cooked Soya Sakthi soya keema and coriander leaves and mix it
5. Take a pan and pour refined oil and pour batter in it. Flip the uttappam once it is cooked.
6. Serve hot with ketchup or mint chutney
Quantity | Ingredients |
---|---|
1 cup | cooked Soya Sakthi soya keema |
1 cup | suji |
1 cup | curd |
Salt as required | |
1/4 tsp | red chilli powder |
1 | chopped onion |
1 | chopped tomato |
1 cup | grated carrot |
2 | chopped green chilli |
Coriander leaves | |
2 tbsp | Refined oil |
1. Cook the Soya Sakthi soya keema in hot water for 5 minutes. Drain the water and wash the soya in cold water for 2-3 times. Set aside
2. Heat the oil in a pan/kadai and add the cumin seeds.
3. When the seeds crackle, add the urad dal and sauté till the dal turns light brown.
4. Add the ginger-green chilli paste and onions and sauté till the onions turn light brown in colour. Add the carrots and sauté.
5. Add the soya Keema, salt and lemon juice, mix well and cook while stirring occasionally.
6. Serve hot, garnished with coriander.
Quantity | Ingredients |
---|---|
3/4 cup | Soya Sakthi soya keema |
1tsp | oil |
1/2 tsp | cumin seeds (jeera) |
1/2 tsp | urad dal |
3/4 tsp | ginger-green chilli paste |
1/2 cup | finely chopped onions and grated carrots |
1 tbsp | lemon juice |
Salt to taste | |
1 tbsp | finely chopped coriander |
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