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Soya Sakthi Protein Calculator
Age
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1-13
14-19
20-50
50+
Gender
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Weight (KG)
Life Style
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Sedentary (little to no exercise)
Moderately active (moderate exercise/sports 2-3 days/week)
Active (exercise/sports 3-5 days/week)
Extremely active (very hard exercise, training twice a day)
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Protein Requirement Result